king oyster mushrooms

Look forward to regional noble mushrooms from the mushroom cultivation of Mirko Kalkum.
Every day the herbs are lovingly picked and packed for you.

herbseitlinge

This tasty mushroom is bursting with valuable ingredients. In durability and preparation, it can be equated with the Shii -Take mushroom. The best way to taste it is to fry it in a little olive oil and add a pinch of salt and pepper, a little bread and a pinch of salt and pepper. A simple and quick (snack) meal is ready, because the mushroom does not need to be cleaned or washed. The fruiting bodies of mushrooms contain about 90% water, up to 3% protein, carbohydrates, minerals - especially potassium and phosphoric acid, vitamins - especially vitamin D, which is rarely found in other vegetables. Since the cell walls of the fungi also contain chitin and cellulose, they are not so easily digestible, but promote the intestinal activity through the high fiber content.